Check out just a few areas we specialize in at Grounded Wellness. 

Prenatal & Postpartum Chiropractic Care


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Pediatric Chiropractic Care


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Family Chiropractic & Wellness Care


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Prenatal & Postpartum Chiropractic Care

Dr. Nicole, along with Dr. Margie and Dr. Christina are certified in Webster technique by the ICPA (international chiropractic pediatric association).

Webster technique is a specific chiropractic sacral analysis and diversified adjustment. The goal of the adjustment is to reduce the effects of sacral subluxation/ SI joint dysfunction. In doing so, neuro-biomechanical function in the pelvis is facilitated.

Benefits of Webster may include:

  • A more comfortable pregnancy and birth
  • Shorter labor time
  • More room for the baby to grow
  • Improved energy levels
  • Fewer interventions

Pediatric Chiropractic Care

We firmly believe nurturing children’s well-being commences with a sound body and a balanced nervous system. Embracing preventive chiropractic care can positively influence our youngsters’ dynamic and vibrant lives.

The genesis of stress and trauma to the body often traces back to the birthing process, setting the stage for a sequence of developmental milestones. From the tentative steps of early childhood to the more structured activities of adolescence, every stage introduces unique challenges to spinal health.

Whether it’s the sedentary hours spent in front of screens or the enthusiastic participation in sports, each contributes to the intricate relationship between the spine and nervous system. Our commitment lies in fostering a foundation of holistic health for children, guiding them toward a future of well-rounded well-being.

In our mission to champion the health of the upcoming generation, we invite you to join us on this transformative journey.

Family Chiropractic & Wellness Care

We believe in a ‘less is more’ approach, and aim to be as specific as possible with your care.

At Grounded Wellness, we believe optimal health is achieved through multiple pillars. We will always do our best to understand your lifestyle to help meet you where you are and to encourage balance—whether through drinking plenty of water, gaining a more restful sleep, chiropractic care, exercise, a positive mindset, or proper nutrition.

At our office, we utilize various techniques, using both hands and instruments, depending on your body, preference of adjustment style, and the results we gain from our nervous system scan + analysis, and chiropractic evaluation.

The techniques we use to serve you include Diversified, Webster, Thompson, Gonstead, Activator, Arthrostim, Sacro-Occipital Technique (SOT) and Upper Cervical.

We mean it when we say we’re holistic. Check out some of our trusted partners in holistic health, like nutritional therapy, holistic skin care, massage, and more. 


Dr. Christina



9:00am–12:30pm, 2:30pm–5:30pm

9:00am–12:30pm, 2:30pm–5:00pm

9:00am–1:30pm, 2:30pm–5:30pm

9:00am–1:30pm, 2:30pm–5:00pm



(469) 626-7343

7242 Elm St. Frisco, TX 75034



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