Additional Wellness Services

At Grounded Chiropractic, we extend our commitment to your family’s well-being by providing a range of holistic wellness services. Explore the offerings below, designed to align with our mission of keeping families healthy and thriving.

Discover your journey to well-being with the diverse services that Grounded Wellness has to offer below.


Acupuncture, an ancient Chinese practice, stimulates the central nervous system by targeting specific points along 14 energy pathways. This minimally invasive technique influences muscles, the spinal cord, and the brain, prompting the body’s natural healing abilities for physical and emotional well-being. The fine needles, causing minimal discomfort, initiate a healing response. Widely studied, acupuncture calms the nervous system, improves circulation, and reduces inflammation.

Benefits include improved circulation, immunity, digestion, sleep, anxiety, fertility, and decreased inflammation, nausea, headaches, muscle tension, and chronic pain. This holistic approach promotes overall well-being.

Cupping Therapy

Among the oldest and most effective methods, cupping therapy releases toxins from body tissues and organs. The suction enhances blood flow, aiding healing and feeling akin to a deep tissue massage, reaching up to 4 inches deep.

While cupping may leave temporary red or purple marks, these fade within two weeks. Benefits include pain and inflammation reduction, detoxification, improved blood flow, efficient healing promotion, organ rejuvenation, lymphatic system support, and overall relaxation.

Grounded Wellness Team
Ozone Therapy Insufflation

Ozone Therapy Insufflation is a cutting-edge therapeutic approach harnessing the power of ozone gas. Administered through insufflation, this non-invasive technique involves introducing controlled amounts of ozone into the body, often through the ears and nose. Ozone, composed of three oxygen atoms, exhibits powerful anti-inflammatory and immune-boosting properties.

As it interacts with bodily tissues, ozone therapy insufflation stimulates oxygen utilization, enhances cellular function, and supports overall well-being. This holistic modality is gaining attention for its potential benefits in promoting healing and optimizing health.

Hannah Robson Nutrition
Hannah Robson Nutritional Therapy

Meet Hannah, a Nutritional Therapy Practitioner (NTP) dedicated to empowering individuals on a journey to natural, healthy living through a harmonious blend of nutrition and lifestyle balance.

Her passion lies in assisting others in overcoming challenges such as digestive issues, fatigue, lack of mental clarity, and negative relationships with food.

At Grounded Wellness, we wholeheartedly believe in the transformative power of nutritious foods and the enriching culture and connection that naturally unfold when people gather around a table to express gratitude, indulge in a feast, and commune with one another. Hannah is committed to guiding you towards a more balanced life, fostering holistic well-being through nourishing both body and soul.

To set up a Free 15-minute discovery call, email Hannah at or for more information visit

Virtue Skin Studio
Virtue Holistic Skin Studio

Meet our Licensed Estheticians at Virtue, where expertise in holistic skincare and wellness converge. Our diverse range of treatments is designed to assist you in achieving your skincare goals, all while prioritizing non-toxic products.

Each treatment is meticulously tailored to address the unique needs of every client. Beyond skin care, our mission extends to enhancing lives. We aspire to contribute to your overall well-being, helping you become the happiest and healthiest version of yourself. Experience a blend of pampering and relaxation on your journey with Virtue.

Lilies Massage Therapy of woman getting massage
Massage Therapy with Lilies Healing Hands

Welcome to Lilies Healing Hands Massage & Body Work, a women-centered natural wellness space. Specializing in massage therapy for various life stages, we aim to reduce pain, stress, and anxiety while enhancing comfort, relaxation, sleep, and overall wellness.

All are welcome, and you can book directly with us outside the Grounded Wellness website. Experience healing touch and personalized care at Lilies Healing Hands.

For more information or to schedule an appointment, please visit

If it is your first massage with Lilies Healing Hands, please call to book: 972-800-1770


Your presence is a valued part of our community, and we’re committed to making every visit a welcoming and enriching experience for you.



9:00am–12:30pm, 2:30pm–5:30pm

9:00am–12:30pm, 2:30pm–5:00pm

9:00am–1:30pm, 2:30pm–5:30pm

9:00am–1:30pm, 2:30pm–5:00pm



(469) 626-7343

7242 Elm St. Frisco, TX 75034



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